Luis, 26 years old, male
Losing weight in a healthy manner
College Student
Hope you come along for the journey

So I did .5 a mile on the treadmill to warm up which I didn’t track and then I did some ab work and finally hit the weights. Here is the 30 minutes of weight lifting followed by a quick .5 mile burst session on the elliptical.

  1. vexxa45 reblogged this from anotherstrangermee and added:
    hey great job! i was wondering, what did you use to get this information? o.O did you use some kind of app?
  2. 300poundcountdown said: Good job!
  3. anotherstrangermee posted this